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Selenium

Selenium is a chemical element with the symbol Se and atomic number 34. It is a nonmetal (more rarely considered a metalloid) with properties that are intermediate between the elements above and below in the periodic table, sulfur and tellurium, and also has similarities to arsenic.It seldom occurs in its elemental state or as pure ore …

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Manganese

Drink cans are made from an alloy of aluminium that contains 1.5% manganese, improving the resistance to corrosion. Manganese is also used as a catalyst, to decolourize the glass that is coloured green by iron impurities. Manganese sulphate is used to make a fungicide. Properties Of Manganese. Manganese is a grey-white, hard and …

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Magnesium

Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a shiny gray solid which shares many physical and chemical properties with the other five alkaline earth metals (group 2 of the periodic table).. This element is produced in large, aging stars from the sequential addition of three helium nuclei to a carbon nucleus. When …

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Brown rice

The process that produces brown rice removes only the outermost layer, the hull, of the rice kernel and is the least damaging to its nutritional value. ... Our food ranking system qualified brown rice as an excellent source of manganese, and a good source of selenium, phosphorus, copper, magnesium, and niacin (vitamin B3). ... Because free ...

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Fennel: health benefits, recipes, forms, nutrition and more

Foeniculum vulgare, or fennel, has a pale bulb and long green stalks.It can grow almost anywhere. All parts of the fennel plant, including the bulb, stalk, leaves, and seeds, are edible. In this ...

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Ionic radius

Ionic radius, r ion, is the radius of a monatomic ion in an ionic crystal structure. Although neither atoms nor ions have sharp boundaries, they are treated as if they were hard spheres with radii such that the sum of ionic radii of the cation and anion gives the distance between the ions in a crystal lattice.. The concept can be extended to solvated …

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Manganism

Manganism or manganese poisoning is a toxic condition resulting from chronic exposure to manganese. ... prepared by free-base methods from cocaine using manganese carbonate. ... more than 95 percent of manganese is eliminated by biliary excretion. Any existing liver damage may slow this process, increasing its concentration in blood plasma.

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Coconut

Cocos nucifera is a large palm, growing up to 30 metres (100 feet) tall, with pinnate leaves 4–6 m (13–20 ft) long, and pinnae 60–90 centimetres (2–3 ft) long; old leaves break away cleanly, leaving the trunk smooth. On fertile soil, a tall coconut palm tree can yield up to 75 fruits per year, but more often yields less than 30. Given proper care and …

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FoodData Central

The .gov means it's official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you're on a .gov or .mil site by inspecting your browser's address (or "location") bar.

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Dietary supplement

A dietary supplement is a manufactured product intended to supplement one's diet by taking a pill, capsule, tablet, powder, or liquid. A supplement can provide nutrients either extracted from food sources or that are synthetic in order to increase the quantity of their consumption. The class of nutrient compounds includes vitamins, minerals, fiber, …

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Mineral (nutrient)

In the context of nutrition, a mineral is a chemical element required as an essential nutrient by organisms to perform functions necessary for life. However, the four major structural elements in the human body by weight (oxygen, hydrogen, carbon, and nitrogen), are usually not included in lists of major nutrient minerals (nitrogen is …

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10 Evidence-Based Benefits of Manganese

Manganese is a part of the antioxidant enzyme superoxide dismutase (SOD), which is arguably one of the most important antioxidants in your body ().Antioxidants help protect against free radicals ...

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PubMed Journals has been shut down

Almost two years ago, we launched PubMed Journals, an NCBI Labs project. PubMed Journals helped people follow the latest biomedical literature by making it easier to find and follow journals, browse new articles, and included a Journal News Feed to track new arrivals news links, trending articles and important article updates. PubMed Journals …

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Is Bread Bad for You? Nutrition Facts and More

This process speeds up your digestion and diminishes ... protein and micronutrients like selenium and manganese than ... This is a list of 15 recipes for healthy low-carb and gluten free breads. ...

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Kale

The fiber-related components in kale do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw kale still has cholesterol-lowering ability—just not as much.

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Home Page: Journal of Dairy Science

The official journal of the American Dairy Science Association, Journal of Dairy Science (JDS) is the leading general dairy research journal in the world. JDS readers represent education, industry, and government agencies in more than 70 countries with interests in biochemistry, breeding, economics, engineering, environment, food science, …

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Metals, Metallic Elements and Alloys

Thermal Conductivity - k - is the quantity of heat transmitted due to an unit temperature gradient, in unit time under steady conditions in a direction normal to a surface of the unit area. Thermal Conductivity - k - is used in the Fourier's equation. Calculate Conductive Heat Transfer ; Calculate Overall Heat Transfer Coefficient

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Tofu: Health benefits, uses, and possible risks

The health benefits of tofu are extensive. It is gluten-free and low in calories. It may lower "bad" cholesterol and is an excellent source of iron, calcium, and protein. Tofu contains plant ...

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Nickel

Nickel is a silvery-white metal with a slight golden tinge that takes a high polish. It is one of only four elements that are ferromagnetic at or near room temperature; the others are iron, cobalt and gadolinium.Its Curie temperature is 355 °C (671 °F), meaning that bulk nickel is non-magnetic above this temperature. The unit cell of nickel is a face …

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Oats 101: Nutrition Facts and Health Benefits

Oats offer high amounts of many vitamins and minerals, such as manganese, phosphorus, copper, B vitamins, iron, selenium, magnesium, and zinc. Other plant compounds Whole oats are rich in ...

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11 Proven Health Benefits of Garlic

Manganese: 2% of the daily ... Vitamin C: 1% of the DV; Selenium: 1% of the DV; Fiber: 0.06 grams; This comes with 4.5 calories, 0.2 grams of protein, and 1 gram of carbs. ... Oxidative damage ...

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Chia Seeds 101: Nutrition Facts and Health Benefits

They are high in manganese, phosphorus, copper, selenium, iron, magnesium, and calcium. Other plant compounds Chia seeds contain a number of beneficial plant compounds, including ( 9, 11, 34 ):

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Drinking Water Regulations | US EPA

EPA sets legal limits on over 90 contaminants in drinking water. The legal limit for a contaminant reflects the level that protects human health and that water systems can achieve using the best available technology.

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Young Living Essential Oils | World Leader in Essential Oils

Young Living is the World Leader in Essential Oils®. Through the painstaking steps of our proprietary Seed to Seal® process, we produce pure, authentic essential oil products for every individual, family, and lifestyle.

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Manganese

Manganese is a chemical element with the symbol Mn and atomic number 25. It is a hard, brittle, silvery metal, often found in minerals in combination with iron. Manganese is a transition metal with a multifaceted array of industrial alloy uses, particularly in stainless steels. It improves strength, workability, and resistance to wear.

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Selenium | The Nutrition Source | Harvard T.H. Chan …

Selenium is a trace mineral, which means that the body only needs a small amount of it. It is found naturally in foods or as a supplement. Selenium is an essential component of various enzymes and proteins, called selenoproteins, that help to make DNA and protect against cell damage and infections; these proteins are also involved in reproduction and the …

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10 Magnesium-Rich Foods That Are Super Healthy

Nuts are nutritious and tasty.. Types of nuts that are particularly high in magnesium include almonds, cashews, and Brazil nuts.. For instance, a 1-oz. (28-g) serving of cashews contains 83 mg of ...

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Pregnancy Nutrition Chart: Essential Nutrients for …

How much manganese you need during pregnancy: 2 mg per day. Best manganese-rich foods for pregnant women: pecans, brown rice, oatmeal, spinach, pineapple, almonds, whole wheat bread, peanuts, legumes, carrots, broccoli, whole grains, bananas, raisins. Molybdenum. Molybdenum is a micronutrient, meaning the body only …

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Manganese dioxide

Manganese dioxide is the inorganic compound with the formula MnO 2.This blackish or brown solid occurs naturally as the mineral pyrolusite, which is the main ore of manganese and a component of manganese nodules.The principal use for MnO 2 is for dry-cell batteries, such as the alkaline battery and the zinc–carbon battery. MnO 2 is also …

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Manganese

After absorption, some manganese remains free, but most is bound to transferrin, albumin, and plasma alpha-2-macroglobulin. Manganese is taken up by the liver and other tissues, but the mechanism of this process is not well understood [1,2]. The human body contains about 10 to 20 mg manganese, of which 25% to 40% is in bone …

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Dairy product

Dairy products or milk products, also known as lacticinia, are food products made from (or containing) milk. The most common dairy animals are cow, water buffalo, nanny goat, and ewe.Dairy products include common grocery store food items in the Western world such as yogurt, cheese and butter. A facility that produces dairy products …

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Chromium

Chromium is a chemical element with the symbol Cr and atomic number 24. It is the first element in group 6.It is a steely-grey, lustrous, hard, and brittle transition metal. Chromium metal is valued for its high corrosion resistance and hardness.A major development in steel production was the discovery that steel could be made highly …

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List of inorganic compounds

A Ac. Actinium(III) chloride – AcCl 3; Actinium(III) fluoride – AcF 3; Actinium(III) oxide – Ac 2 O 3; Al. Aluminium antimonide – AlSb; Aluminium arsenate – AlAsO 4; Aluminium arsenide – AlAs; Aluminium diboride – AlB 2; Aluminium bromide – AlBr 3; Aluminium carbide – Al 4 C 3; Aluminium iodide – AlI 3; Aluminium nitride – AlN; …

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Basic Information about Lead in Drinking Water | US EPA

In 2011, changes to the Safe Drinking Water Act reduced the maximum allowable lead content -- that is, content that is considered "lead-free" -- to be a weighted average of 0.25 percent calculated across the wetted surfaces of pipes, pipe fittings, plumbing fittings, and fixture and 0.2 percent for solder and flux.

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Chickpeas: Health benefits and nutritional information

Selenium and beta carotene in chickpeas act as antioxidants, which help the body remove free radicals. A cup of chickpeas contains 6.1 micrograms (mcg) of selenium.

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Sunflower Seeds: Benefits, Nutrition and Recipes

0.9 milligram manganese (45 percent DV) 0.8 milligram copper (41 percent DV) 150 milligrams magnesium (37 percent DV) 24.4 micrograms selenium (35 percent DV) 0.6 milligram vitamin B6 (31 percent DV) 304 milligrams phosphorus (30 percent DV) 104 micrograms folate (26 percent DV) 3.8 milligrams niacin (19 percent DV) 2.3 milligrams …

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